Gentle Flow Yoga
Breath, Stretch and Relax
Gentle Flow Yoga classes starting January 11th will be offered at The Healing Arts & Massage School. The series will be 9 weeks and will run through March 1, 2010.
Jodi Swicegood will be the yoga teacher in offering the Gentle Flow Yoga classes. These classes are suitable for all levels of experience and you are welcomed to join her.
FREE GENTLE FLOW YOGA SESSION
New students participate in their first class FREE.
GENTLE FLOW YOGA CLASS DESCRIPTION
Gentle Flow Yoga: This class is suitable for a beginner yoga student or a more advanced student that wishes to practice at a slower pace. Combining movement with breath, this class will take you through a series of basic yoga poses and stretches that are organic and easily accessible. The Gentle Flow Yoga class explores key principles on the ground, allowing time to connect before exploring modified postures standing. Perfect for all those who seek peace of mind.
9 week series
January 11 - March 1
(No Class Break )Mondays 5:30 - 6:30pm
Class Fee for Gentle Flow Yoga
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