Self-Awareness and Improvement

QI GONG FOR HEALTH

    Qi Gong Sessions

Wenesdays 6-7pm     May 19-July  21    (Off June 2 Memorial Break & June 25-July 13 Summer Break)

Wenesdays 6-7pm     August 25-October  8   (Off September 3-17 Labor Day Break)

 Class Fee $60 for the series or $12 per class

YOGA

Healthy Moms 
    Pre/Post-Natal Yoga & Excercise Classes
      Postpartum Abdominal Recovery/Intro.to Pilates

         Saturday 8:30-9:30am
         Saturday 9:30-10:30am

                    March 9-the week of May 19 (Off Easter and Memorial weekends)

                              Monday 6:15-7:15pm -  Express your interest Register Now!

                     March 9-the week of May 18 (Off Easter and Memorial weekends)

REIKI

Reiki Exchange - Free    Learn more

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Self-Awareness and Improvement Classes

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